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introducing the oestrobolome! the bacteria in the gut that impacts how much oestrogen is in circulation. and that's important since oestrogen receptors are found in the brain, liver, skin, heart tissue, bone to name a few. ➡️ swipe for the simplest w
Why do we need supplements? Do we really need them when our ancestors didn't have to rely on them? Are we all equipped to self-prescribe? It's complex, but my answer is that we do need them in certain circumstances, and it completely depends on the
🧬🦠 after 3 years I'm finally finished my naturopathic nutritional therapy course! although the training still goes on (currently with @tanyaborowski women's health mastery mentorship), I'm excited to say I'm open to client bookings 🤎 here are som
the Isle of Skye 🧚🏽‍♂️ 🏴󠁧󠁢󠁳󠁣󠁴󠁿 staying at @thecroftershouse 🕊️